|
nyobain varian ini.. untuk 2 bulan kedepan.. tetap semangat
View Diet Calendar, 30 December 2020:
|
1254 kcal
|
Fat: 18.71g | Prot: 76.30g | Carbs: 193.33g.
Breakfast: Onde Onde, Wajik, Coklat Manis atau Gelap, Rose Brand Tepung Tapioka, Ubi Jalar (Manis), Natlab Soy Protein Isolate. Lunch: Telur Rebus, BonCabe Boncabe, Rengginang. Dinner: Bakso Daging Sapi, Sosis Ayam, Saus Barbekyu, Udon (Dimasak). Snacks/Other: Ellenka Fiber Creme, Kopi. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
deviyuniardi's Weight History
|