Weigh In record (no journal entry) for 15 January 2014
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89.4 kg
Lost so far: 4.9 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2014:
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77 kcal
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Fat: 5.28g | Prot: 6.26g | Carbs: 0.56g.
Breakfast: Kokt Ägg. more...
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Losing 1.4 kg a Week
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Smal2014's Weight History
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