Weigh In record (no journal entry) for 30 December 2020
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61.8 kg
Lost so far: 0.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2020:
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263 kcal
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Fat: 16.01g | Prot: 20.20g | Carbs: 9.52g.
Breakfast: Творог 5%, Домик в деревне Сметана 15%, Домик в деревне Молоко 3,5%. more...
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Gaining 4.9 kg a Week
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людмила919's Weight History
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