Weigh In record (no journal entry) for 30 December 2020
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68.9 kg
Lost so far: 0 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2020:
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767 kcal
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Fat: 84.37g | Prot: 65.96g | Carbs: 61.12g.
Breakfast: Kaffe. Lunch: ICA Gott Liv Blomkålsris, Saffranssås, Kycklingfilé. Dinner: Bregott Bregott Normalsaltat , Surdegsbröd, Kycklingfilé, Saffranssås , ICA Gott Liv Blomkålsris. Snacks/Other: Arla Laktosfri Mellanmjölk, Kaffe. more...
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Losing 7 kg a Week
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Minna1967's Weight History
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