Weigh In record (no journal entry) for 30 December 2020
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72.2 kg
Lost so far: 3.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2020:
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756 kcal
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Fat: 37.05g | Prot: 73.37g | Carbs: 32.20g.
Breakfast: Herbalife Протеиновый Коктейль Формула 1. Lunch: Семга на Гриле. Dinner: Herbalife Протеиновый Коктейль Формула 1. Snacks/Other: Herbalife Протеиновый Батончик. more...
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Losing 0.2 kg a Week
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gulmira-makenova's Weight History
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