Ilaria Ramundo's Journal, 30 Dec 20

Weigh In record (no journal entry) for 30 December 2020
55 kg Lost so far: 0 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 December 2020:
1754 kcal Fat: 46.39g | Prot: 86.80g | Carbs: 239.46g.   Breakfast: Amo essere Biologico Latte di Riso, Crownfield Special Flakes Bran Flakes. Lunch: Biscotto, Rucola, Delizie del Sole Riso Basmati, Eurospin Salmone Selvaggio Sockeye Affumicato, Selezione Natura Granella di Pistacchi. Dinner: Bennet Gallette di Riso, Rigamonti Bresaola della Valtellina, Tre Mulini Pan Bauletto Integrale, Radicchio Rosso, Uovo all'occhio di Bue. Snacks/Other: Motta Panettone, Fior Fiore Coop Cuneese Cioccolatino al Rum. more...
Losing 2.1 kg a Week

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Ilaria Ramundo's Weight History


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