|
View Diet Calendar, 30 December 2020:
|
1369 kcal
|
Fat: 52.84g | Prot: 73.18g | Carbs: 162.39g.
Breakfast: Royco Royco Ayam, Proteina Protemil, Mama Suka Sup Krim Jamur, Haverjoy Havermout Instant. Lunch: Saus Tomat, Paha Ayam Goreng tanpa Pelapis (Kulit Dimakan), Mentimun (dengan Kulit), Tomat, Nasi Merah. Dinner: Telur, Mentimun (dengan Kulit), Tomat Merah, Fortune Minyak Goreng, Tropicana Slim Kecap Asin, Fortune Minyak Goreng, SuperIndo Lada Putih Bubuk, Royco Royco Ayam, Tropicana Slim Pengganti Kecap Manis, Seledri, Bawang Putih Bubuk, Dada Ayam, Nasi Merah. Snacks/Other: Kalbe Hydro Coco, Nutrifood Lokalate Kopi Gula Aren, Tropicana Slim Hokkaido Cheese Cookies. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bluetterfly14's Weight History
|