nbjb1957's Journal, 18 Jan 09

Still doing regular exercise.

Just getting over Xmas & New Year increase in food consumption,
but feel making good steady progress.

97.5 kg Lost so far: 12.5 kg. Still to go: 7.5 kg. Diet followed: Reasonably Well.

Losing 0.6 kg a Week

Comments

We're all with you on getting over all the food and holidays... good luck this year and great job on the exercise!!!

18 Jan 09 by member: lorik


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nbjb1957's Weight History