米娜mina's Journal, 29 Dec 20


View Diet Calendar, 29 December 2020:
831 kcal Fat: 41.53g | Prot: 48.67g | Carbs: 69.41g.   Breakfast: 酪梨, 全聯 聖女小蕃茄, 健康廚房 培煎芝麻醬, 7-11 一日野菜十蔬溫沙拉, Costco 科克蘭無調味綜合堅果, 蘆筍, 雞胸肉, 水煮蛋, 家樂福 醃漬小黃瓜. Lunch: 拿鐵咖啡. Dinner: 蜂蜜, 馬可先生 檸檬奇亞籽. more...



     
 

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米娜mina's Weight History


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