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View Diet Calendar, 30 December 2020:
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781 kcal
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Fat: 31.31g | Prot: 37.38g | Carbs: 95.24g.
Breakfast: 香蕉, 家樂福 醃漬小黃瓜, 雞胸肉, 蘆筍, Costco 科克蘭無調味綜合堅果, 7-11 一日野菜十蔬溫沙拉, 健康廚房 培煎芝麻醬, 全聯 聖女小蕃茄, 酪梨. Lunch: 拿鐵咖啡. Dinner: 蜂蜜, 馬可先生 檸檬奇亞籽. more...
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