Ghalda Ghalia's Journal, 30 Dec 20


View Diet Calendar, 30 December 2020:
946 kcal Fat: 41.84g | Prot: 56.75g | Carbs: 90.22g.   Breakfast: Roasted Almonds, Fitbar Fitbar Tiramisu Delight , Cucumber, So Good Bakso Sapi Kuah. Lunch: Bamboe Saus Lada Hitam (16.7g), Green Leaf Lettuce , Sakura Tahu Sutra Silken Tofu, Tong Tji Teh Tarik, Extra Virgin Olive Oil, Green Hot Chili Peppers , Scallions or Spring Onions , Onions , White Rice, Chicken Breast. Snacks/Other: Brownie with Cream Cheese Filling without Icing, Siantar Top Go! Potato. more...

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Ghalda Ghalia's Weight History


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