Weigh In record (no journal entry) for 30 December 2020
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47.6 kg
Lost so far: 21.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2020:
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779 kcal
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Fat: 24.18g | Prot: 47.85g | Carbs: 116.57g.
Breakfast: Sambal Goreng, Telur Goreng, Nasi Putih (Butir-Sedang, Dimasak). Lunch: Rumah Makan Sederhana Nasi Padang. Snacks/Other: Pisang Molen, Aice Es Krim Mochi, Blue Band Cokelat Compound Butir. more...
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Losing 0.1 kg a Week
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ciciamell's Weight History
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