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hoy tocò bicicleta....
View Diet Calendar, 30 December 2020:
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2067 kcal
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Fat: 58.15g | Prot: 174.95g | Carbs: 212.12g.
Breakfast: Los Volcanes Queso Oaxaca, Torti Regias Tortilla de Maíz, Zwan Jamón de Pavo Virginia , Torti Regias Tortilla de Maíz, Clara de Huevo. Lunch: Mission Tostada de Nopal, Tortitas de Papa, Frijoles Cocidos, Carne de Res Molida (95% Magra / 5% de Materia Grasa). Dinner: Mission Tostada de Nopal, Pechuga de Pollo Asada o al Horno (sin Comer la Piel). Snacks/Other: Lala 100 Proteína Reducida en Grasa, M de Mani Crema de Cacahuate, Plátano, Ultimate Nutrition Whey Gold, Agua (Embotellada). more...
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2772 kcal
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Exercise:
Gym - 1 hour, Bicycling (moderate) - 21/kph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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cesarg.escamilla.jc's Weight History
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