Wintery.f's Journal, 30 Dec 20


View Diet Calendar, 30 December 2020:
2942 kcal Fat: 106.70g | Prot: 172.98g | Carbs: 328.22g.   Breakfast: 红薯/地瓜, 麦当劳 脆薯饼, 煮鸡蛋, 麦当劳 吉士蛋麦满分, 冰咖啡(加奶). Lunch: 榨菜, 牛肉, 素炒西兰花, 乌鸡汤, 白飯, 鱼籽, 红烧鱼块, 炒青菜. Dinner: 混合水果沙拉(菠萝,木瓜,香蕉和番石榴,加糖浆罐头包装), 冬阴功汤, 香草奶昔. more...

2 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Wintery.f's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.