Weigh In record (no journal entry) for 30 December 2020
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45 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2020:
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3559 kcal
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Fat: 165.11g | Prot: 153.07g | Carbs: 360.19g.
Breakfast: Mani King Pasta de Maní NATURAL, Ricediex Galletas de Arroz, Palta, Huevo. Lunch: Melón , Dia Atún Desmenuzado al Natural. Dinner: Masitas, Rapanui FraNui, Aguila Chocolate, Avellanas, Freddo Helado Tramontana, Budín, Papa Dulce. Snacks/Other: Aguila Chocolate Blanco, Nueces, La Serenísima Dulce de Leche Clásico, Cachafaz Alfajor de Chocolate, Jorgito Alfajor , Pernil de Cerdo, Tomates Cherry, Manzana Roja. more...
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1355 kcal
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Exercise:
Mountain Biking - 4 minutes, Calisthenics (heavy, e.g. pushups) - 43 minutes, Resting - 15 hours and 13 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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DracarysMariela's Weight History
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