Weigh In record (no journal entry) for 30 December 2020
|
56.5 kg
Lost so far: 2.5 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 December 2020:
|
894 kcal
|
Fat: 53.09g | Prot: 53.60g | Carbs: 51.27g.
Lunch: Bistec, Empanada de Pino. Dinner: Lider Lomo Liso, Huevo Frito, Cebolla Frita, Patatas Fritas. more...
|
Losing 4.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|