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hari ini ga timbang vadan dulu efek ga tidur jadi badan ku ga ke restart.. yaudah besok lagi aja timbang nya
View Diet Calendar, 31 December 2020:
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1088 kcal
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Fat: 47.90g | Prot: 66.39g | Carbs: 100.63g.
Breakfast: Bubur Ayam. Lunch: Telur Dadar, Sawi Putih, Nasi Putih (Butir-Sedang, Dimasak). Dinner: Jawara Cabai Tabur Jambal, Kokita Sambal Terasi, Wortel Dimasak, Brokoli Dimasak (dari Segar), Putih Telur Matang, Telur Rebus. Snacks/Other: Pepes Tahu, Qtela Keripik Singkong Balado. more...
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maisafitri's Weight History
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