Weigh In record (no journal entry) for 31 December 2020
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72.8 kg
Lost so far: 3.7 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2020:
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145 kcal
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Fat: 7.01g | Prot: 5.84g | Carbs: 14.62g.
Breakfast: Café com Açúcar, Laguna Requeijão Cremoso de Búfala, Bauducco Torrada Multigrãos. more...
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Gaining 0.2 kg a Week
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megdias04's Weight History
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