View Diet Calendar, 31 December 2020:
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1492 kcal
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Fat: 49.71g | Prot: 61.05g | Carbs: 224.04g.
Breakfast: Putih Telur Matang, Jus Campuran Sayuran (Sayuran Lain Selain Tomat). Lunch: Cimory Yogurt, Putih Telur Matang, Ubi Bakar Cilembu, Pisang Kepok Rebus. Dinner: Greenfields Mozzarella Shredded Cheese, Telur Dadar, Wortel Dimasak, Sawi Dimasak, Kembang Kol. Snacks/Other: Chia Seed, Apel, Jus Alpukat. more...
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391 kcal
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Exercise:
Weight Training (moderate) - 30 minutes, Abdominal (Sit Ups) - 30 minutes, Google Fit - 23 hours. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
31 Dec 20 by member: Ummu_palmyra
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Haha, ini putih telur 3butir, ubi Cilembu yg kcil, pisang kukus sm yogurt..🤭😁
31 Dec 20 by member: jhuai
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