Weigh In record (no journal entry) for 31 December 2020
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67.7 kg
Lost so far: 2.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2020:
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1862 kcal
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Fat: 53.57g | Prot: 81.53g | Carbs: 247.68g.
Breakfast: Emilia Cioccolato Fondente Extra 70%, Miele, Marmellate e Conserve, Mulino Bianco Granbauletto Rustico, Tè (Infuso). Lunch: Condimento Italiano (fatto con Aceto e Olio), Insalata Mista, Petto di Pollo, Valfrutta Fagioli Borlotti Cotti al Vapore. Dinner: Birra, Ricotta, Rossopomodoro Pizza Margherita. Snacks/Other: Kellogg's Special K Barretta di Cereali con Cioccolato Fondente, Amaretti, Amaretti, Mandarino, Caffè Espresso. more...
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1990 kcal
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Exercise:
Walking (moderate) - 5/kph - 2 hours and 8 minutes, Resting - 12 hours and 52 minutes, Sleeping - 9 hours. more...
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Gaining 0.2 kg a Week
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Saretta-88's Weight History
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