Weigh In record (no journal entry) for 31 December 2020
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72 kg
Lost so far: 8 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2020:
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1135 kcal
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Fat: 59.65g | Prot: 56.62g | Carbs: 86.50g.
Breakfast: Rafadan Yumurta, Kiraz Domates, Salatalık (Soyulmuş), Tulum Peyniri, Mis Çeçil Peyniri, Yeşil Zeytin, Mis Örgü Peynir, Unlüx Bazlama. Dinner: Ev Yapımı Yoğurt, Şehriyeli Pilav, Karnabahar Graten, Kavurma. more...
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Losing 4.2 kg a Week
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hanife yıldız's Weight History
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