Weigh In record (no journal entry) for 31 December 2020
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58.3 kg
Lost so far: 6.8 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2020:
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853 kcal
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Fat: 30.76g | Prot: 23.84g | Carbs: 124.57g.
Breakfast: Aldi Blütenhonig Cremig, Aldi Maelkebotte, Netto Weltmeisterbrötchen. Lunch: Lisani Allgäuer Schmelzscheiben, Aldi Maelkebotte Ungesalzen, Dat Backhus Laugenecke. Snacks/Other: Schokoladenstückchen. more...
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steady weight
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divane19's Weight History
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