Weigh In record (no journal entry) for 31 December 2020
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65.2 kg
Lost so far: 23.2 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2020:
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2135 kcal
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Fat: 101.58g | Prot: 79.71g | Carbs: 170.15g.
Breakfast: Colun Queso Laminado Light, Fuchs Pan Integral Linaza-Chia. Lunch: Huevo Cocido, Brócoli. Dinner: Jumbo Kuchen de Nuez, Comida Papas Bravas, Evercrisp Ramitas de Queso, Jumbo Kuchen Frambuesa, Cordero Asado. Snacks/Other: Nestlé Chocolate Trencito, Schogetten Chocolate Praliné Noisettes, Lider Maní sin Sal (30g), Quillayes Queso Chanco, Vino Espumoso, Michelob Cerveza. more...
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1917 kcal
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Exercise:
Sitting - 2 hours, Standing - 4 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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danii_andrea's Weight History
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