Weigh In record (no journal entry) for 17 February 2020
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93.5 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2020:
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1777 kcal
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Fat: 55.76g | Prot: 113.35g | Carbs: 197.51g.
Breakfast: Rote Paprika, Delba Pumpernickel, Kaffee, Milbona Kondensmilch 4% Fett, Lätta Extra Fit mit Buttermilch, Dulano Delikatess Kochhinterschinken, Leerdammer Leger. Lunch: Gekochte Grüne Bohnen mit Pilzsoße, Hengstenberg Mildessa Rotkraut Traditionelle Art, Frikadelle, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Ei, Zwiebeln, Milbona Gratinkäse Leicht, Grafschafter Goldkrüstchen, Rinderhackfleisch, Rote Paprika, Milbona Skyr Erdbeere. Snacks/Other: Sondey Maiswaffeln. more...
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Morris37's Weight History
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