Weigh In record (no journal entry) for 31 December 2020
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81.5 kg
Lost so far: 8 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2020:
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426 kcal
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Fat: 17.97g | Prot: 15.88g | Carbs: 50.22g.
Breakfast: Alpro Mandeldrink - Ungesüßt, Ja! Kernige Haferflocken, Aldi Bio Sonnenblumenkerne , Andechser Natur Bio Ziegenjoghurt Mild, Elstar, Johannisbeeren. more...
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steady weight
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Tinasname's Weight History
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