Weigh In record (no journal entry) for 31 December 2020
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53.3 kg
Lost so far: 20.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2020:
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2392 kcal
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Fat: 143.59g | Prot: 66.31g | Carbs: 190.11g.
Lunch: Auchan Chocolat Noir Amandes, Jeff de Bruges Orangettes, Jeff de Bruges Chocolats, Lindt Chocolat Noir 85%, Riz Blanc, Lidl Pavé de Saumon ASC, Avocat, Wasa Léger, Kikkoman Sauce Soja Sucrée. more...
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steady weight
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marteani's Weight History
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