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View Diet Calendar, 31 December 2020:
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1433 kcal
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Fat: 58.84g | Prot: 88.46g | Carbs: 107.60g.
Breakfast: Vinho Tinto de Mesa, Cafezinho, Subway Cebola, Tomates, Ovo Mexido, Café com Açúcar. Lunch: Alface, Batatas Fritas (Inalterado, com Sal, Congelado), Torresmo, Peixe Empanado Frito. Dinner: Perdigão Linguiça, Asa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Carne de Vaca Moída (95% Magro / 5% Gordo, Cozido, Grelhado). Snacks/Other: Perdigão Peito de Chester Defumado (40g), Sococo Água de Coco (330ml), CBS Suco de Abacaxi. more...
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Silmarcondes's Weight History
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