View Diet Calendar, 31 December 2020:
|
1029 kcal
|
Fat: 30.41g | Prot: 76.01g | Carbs: 115.12g.
Breakfast: Roma Malkist Crackers (3), Ultra Milk Susu UHT Low Fat High Calcium. Lunch: Kemangi, Rumah Makan Sederhana Ikan Tongkol Asampadeh, Nasi Putih (Butir-Sedang, Dimasak). Dinner: Dada Ayam Rebus (Kulit tidak Dimakan), Nasi Putih (Butir-Sedang, Dimasak), Bayam Dimasak (dari Segar). Snacks/Other: Roma Sari Gandum, Tahu Isi, Bakwan, Pisang Molen. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
destaoct's Weight History
|