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View Diet Calendar, 31 December 2020:
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1029 kcal
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Fat: 30.41g | Prot: 76.01g | Carbs: 115.12g.
Breakfast: Roma Malkist Crackers (3), Ultra Milk Susu UHT Low Fat High Calcium. Lunch: Kemangi, Rumah Makan Sederhana Ikan Tongkol Asampadeh, Nasi Putih (Butir-Sedang, Dimasak). Dinner: Dada Ayam Rebus (Kulit tidak Dimakan), Nasi Putih (Butir-Sedang, Dimasak), Bayam Dimasak (dari Segar). Snacks/Other: Roma Sari Gandum, Tahu Isi, Bakwan, Pisang Molen. more...
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destaoct's Weight History
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