Weigh In record (no journal entry) for 31 December 2020
|
58.5 kg
Lost so far: 4.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 December 2020:
|
578 kcal
|
Fat: 12.78g | Prot: 30.55g | Carbs: 83.13g.
Lunch: Tavuklu Sandviç Ezmeyle Birlikte. Dinner: Tarhana Çorbası, Beyaz Ekmek. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
atar.nebihan's Weight History
|