Weigh In record (no journal entry) for 31 December 2020
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82.5 kg
Lost so far: 24.9 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2020:
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1200 kcal
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Fat: 66.89g | Prot: 103.57g | Carbs: 38.72g.
Lunch: Yema de Huevo Cocida, Marolio Aceite de Girasol, Vinagre, Tomates Cherry, Repollo, Pechuga de Pollo a la Plancha. Dinner: Mantecol Mantecol, Matambre, Yema de Huevo Cocida, Pan Dulce, Morcilla, Chorizo, Vacío, Chuletas de Cerdo (Lomo, sin Hueso, Magro Solamente). more...
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2820 kcal
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Exercise:
Pedalera - 4 hours and 37 minutes, Resting - 11 hours and 23 minutes, Sleeping - 8 hours. more...
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Losing 1.1 kg a Week
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sebas1805's Weight History
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