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Treasurehunter3754
Journal
15 Jan 14
Treasurehunter3754's Journal, 15 Jan 14
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Weigh In record (no journal entry) for 15 January 2014
71.0 kg
Lost so far:
0 kg
.
Still to go:
7.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 January 2014:
521 kcal
Fat: 38.23g | Prot: 34.83g | Carbs: 8.39g.
Breakfast:
Meat Loaf.
Snacks/Other:
Hormel Original Pepperoni Slices, Cabot Extra Sharp White Cheddar Cheese.
more...
2507 kcal
Exercise:
Exercise machine (fast) - 15 minutes, Exercise machine (moderate) - 35 minutes, Bicycling (moderate) - 21/kph - 35 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours.
more...
Gaining 0.2 kg a Week
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Treasurehunter3754's Weight History
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