Weigh In record (no journal entry) for 01 January 2021
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51.4 kg
Lost so far: 8.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2021:
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1230 kcal
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Fat: 71.98g | Prot: 74.52g | Carbs: 73.92g.
Breakfast: 일동후디스 카카오닙스, Truvia 스테비아, 매일 아몬드브리즈 오리지널, 달걀, 곰곰 고소한 풍미가 가득한 버터, Bob's Red Mill 아몬드가루, BSN 신타6. more...
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Gaining 7 kg a Week
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ainideren's Weight History
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