Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Elzette Eybers 20092020
Journal
01 Jan 21
Elzette Eybers 20092020's Journal, 01 Jan 21
Elzette Eybers 20092020's Profile
|
< Previous Entry
|
Next Entry >
2020 done and away with Christmas was super and new year a dry start to the new year bummer 🧘# lockdown
100.9 kg
Lost so far:
4.3 kg
.
Still to go:
15.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 January 2021:
28359 kcal
Fat: 958.16g | Prot: 471.23g | Carbs: 3981.53g.
Breakfast:
Kellogg's Corn Flakes, Sugar, Canderel Stick, Nestle Ricoffy, Clover Nolac Lactose Free Medium Fat Milk.
Snacks/Other:
De Vries Ginger Biscuits, Rich Chocolate Ice Cream.
more...
2479 kcal
Exercise:
Driving - 1 hour, Sleeping - 12 hours, Resting - 11 hours.
more...
Gaining 0.5 kg a Week
11 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Elzette Eybers 20092020's Weight History
View Complete History