Weigh In record (no journal entry) for 01 January 2021
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92.9 kg
Lost so far: 1.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2021:
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295 kcal
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Fat: 5.30g | Prot: 38.45g | Carbs: 22.21g.
Breakfast: Zuegg Preparazione Di Fichi E Zenzero, Zymil Latte Scremato senza Lattosio, Myprotein Protein Pancake Mix, Myprotein Omega 3. more...
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Gaining 4.9 kg a Week
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Alessandro Gogioso's Weight History
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