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Instagram: @jry_femme
Journal
01 Jan 21
Instagram: @jry_femme's Journal, 01 Jan 21
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untuk tipe endomorph 40% konsumsi protein :" 😭😭😭 endomorph tipe badan yg mudah mengalami kenaikan dan obesitas :" huhu
View Diet Calendar
, 01 January 2021:
921 kcal
Fat: 7.00g | Prot: 42.69g | Carbs: 171.86g.
Lunch:
Padamu Bihun Jagung, Nasi Putih (Butir-Sedang, Dimasak), Ampela, Pisang.
Snacks/Other:
Gemblong, Tape Ketan Putih, Rengginang.
more...
1479 kcal
Exercise:
Sleeping - 5 hours, Walking (slow) - 3/kph - 1 hour, Resting - 18 hours.
more...
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Comments
apani dimana minta link hyungf
01 Jan 21 by member:
fullsunflower
.
01 Jan 21 by member:
rahmadi16
.
01 Jan 21 by member:
prabandinii
Pake web apa kak
01 Jan 21 by member:
sedangmengetik
.
01 Jan 21 by member:
poppyek17
cek dimana inii
01 Jan 21 by member:
rosellinexavier9
jejk
01 Jan 21 by member:
RikaNurhayati
.
01 Jan 21 by member:
zahea4678
pke apk apa
01 Jan 21 by member:
cwe berginggsul
Cek dmn kk
01 Jan 21 by member:
tika.sudarsono17
.
01 Jan 21 by member:
Aqila slsbilla
Jejak
01 Jan 21 by member:
bluetterfly14
.
01 Jan 21 by member:
faricha cayooo
.
01 Jan 21 by member:
najwafz
.
01 Jan 21 by member:
Fina komes
cara ceknya dimana?
01 Jan 21 by member:
mellyamalia
gimana ngecek nya
01 Jan 21 by member:
meegawaty
Pke apa ka
01 Jan 21 by member:
aespaofpcy_
.
01 Jan 21 by member:
Yanti tianti
.
01 Jan 21 by member:
Novitafebby
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Instagram: @jry_femme's Weight History
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