Weigh In record (no journal entry) for 01 January 2021
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53.2 kg
Lost so far: 20.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2021:
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2663 kcal
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Fat: 153.29g | Prot: 91.84g | Carbs: 229.39g.
Lunch: Carrefour Chocolat au Lait, Pistaches, Jeff de Bruges Orangettes, Huile d'Olive, Ocean Sea Noix de Saint Jacques sans Corail, Pomme, Avocat, Picard 12 Escargots de Bourgogne, Alsa Gâteau aux Amandes Saveur d'antan, Auchan Chocolat Noir Amandes, Leerdammer Original, Kraft Philadelphia Light Nature, Paul Pain Complet. more...
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Losing 0.7 kg a Week
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marteani's Weight History
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