Weigh In record (no journal entry) for 01 January 2021
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78.5 kg
Lost so far: 2.8 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2021:
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399 kcal
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Fat: 11.65g | Prot: 24.98g | Carbs: 47.38g.
Breakfast: Franskbrød, 3-Stjernet Salami med Mindre Fedt. Lunch: Ananasjuice. Dinner: Oksemørbrad (Magert, Trimmet til 0,5 cm Fedt). more...
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steady weight
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