Weigh In record (no journal entry) for 02 January 2021
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66.5 kg
Lost so far: 8 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2021:
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100 kcal
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Fat: 1.00g | Prot: 9.00g | Carbs: 13.00g.
Breakfast: Herbalife F1 Shake Mix. more...
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Losing 0.4 kg a Week
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Syahririn Namaq's Weight History
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