Weigh In record (no journal entry) for 02 January 2021
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57.9 kg
Lost so far: 1.4 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2021:
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2287 kcal
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Fat: 104.30g | Prot: 121.21g | Carbs: 228.28g.
Lunch: Семга, Сендвич с Сыром, Мандарины, Белый Хлеб, Сендвич с Сыром и Салями. Dinner: Шаурма. more...
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Losing 0.4 kg a Week
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gnagimov's Weight History
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