ita ulandari's Journal, 02 Jan 21

back on track...

View Diet Calendar, 02 January 2021:
1337 kcal Fat: 51.41g | Prot: 62.07g | Carbs: 161.32g.   Breakfast: Papaya, Captain Oats Rolled Oats, Nestle Nestum (Susu+Coklat). Lunch: Bimoli Minyak Goreng, Indonesian Choy Sum Cabbage, Kem Chicks Sayur Toge, Tofu (Fuyu) (Salted and Fermented) , Rumah Makan Sederhana Ikan Tongkol Asampadeh, Nasi Putih. Dinner: Vegetable Oil, Egg, Mie Sedaap Ayam Bawang. Snacks/Other: Yakult Yakult. more...

4 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


ita ulandari's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.