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Aussiewedgetail
Journal
16 Jan 14
Aussiewedgetail's Journal, 16 Jan 14
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Weigh In record (no journal entry) for 16 January 2014
91.8 kg
Lost so far:
0 kg
.
Still to go:
11.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 January 2014:
35 kcal
Fat: 1.97g | Prot: 0.52g | Carbs: 3.90g.
Snacks/Other:
Coffee with Cream.
more...
2911 kcal
Exercise:
Running (jogging) - 8/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 7 kg a Week
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Aussiewedgetail's Weight History
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