|
Rolade nya ga jadi di makan ya 🤭udah kekenyangan
View Diet Calendar, 02 January 2021:
|
1211 kcal
|
Fat: 43.51g | Prot: 91.50g | Carbs: 116.15g.
Breakfast: Kewpie Thousand Island Dressing, Selada Kol, Tomat, Telur Rebus, Daging Ayam (Panggang, Bakar, Dimasak), Es Kopi dengan Susu dan Gula. Lunch: Egg Omelet or Scrambled Egg, Carrots, Broccoli, Nasi Putih. Dinner: Dada Ayam Goreng Ada Lapisan (Kulit tidak Dimakan). Snacks/Other: Munchy's Oat Krunch, Sunpride Banana. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
novit1401's Weight History
|