Weigh In record (no journal entry) for 02 January 2021
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82.5 kg
Lost so far: 3.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2021:
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552 kcal
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Fat: 12.65g | Prot: 30.85g | Carbs: 78.36g.
Lunch: 다진 마늘, 청정원 굴소스, 공심채, 삼치구이, 명란젓, 청정원 미소된장, 방울 토마토, 마늘장아찌, 배추김치, 공기밥. more...
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Losing 0.1 kg a Week
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andyshinseoul's Weight History
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