Weigh In record (no journal entry) for 02 January 2021
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75.7 kg
Lost so far: 3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2021:
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598 kcal
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Fat: 17.91g | Prot: 21.99g | Carbs: 89.89g.
Breakfast: Portakal Suyu. Lunch: Patates (İçi, Tuzsuz, Haşlanmış). Dinner: Ekşili Köfte, Lebeniye Çorbası. Snacks/Other: Portakal. more...
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Gaining 0.4 kg a Week
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hedef68''s Weight History
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