Weigh In record (no journal entry) for 02 January 2021
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73.1 kg
Lost so far: 18.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2021:
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1642 kcal
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Fat: 44.75g | Prot: 66.30g | Carbs: 251.61g.
Breakfast: Mate, Ser Yogurt Firme. Lunch: Tomates, Green Life Brócoli, La Serenísima Queso Cremon, Milanesa de Soja. Dinner: Frizzio Empanada de Carne, El Noble Empanada de Espinaca y Queso, Pizza de Queso (36 Cm, Masa Gruesa). Snacks/Other: Beepure Dulce Artesanal Arándano , Bimbo Pan Blanco, Mate. more...
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2095 kcal
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Exercise:
Cardio - 40 minutes, Resting - 16 hours and 20 minutes, Sleeping - 7 hours. more...
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Losing 0.7 kg a Week
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LuciaGuti15's Weight History
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