2021 ✅
View Diet Calendar, 02 January 2021:
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1314 kcal
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Fat: 46.47g | Prot: 108.85g | Carbs: 114.52g.
Breakfast: Whey Protein Chocolate e Baunilha , União Açucar Cristal, Ovo. Lunch: Ovo Cozido, Batatas (sem Casca, com Sal, Fervido). Dinner: Arroz Branco (Cozido), Ovo Frito, Seara Steak de Frango. Snacks/Other: Yoki Aveia em Flocos Finos, Whey Protein Chocolate e Baunilha , Uvas-Passas (sem Sementes), Morangos Congelados, Lider Leite. more...
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franglima's Weight History
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