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View Diet Calendar, 25 November 2020:
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1729 kcal
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Fat: 68.69g | Prot: 61.47g | Carbs: 223.47g.
Breakfast: Seeberger Mandeln, Obstsalat, Basic Hokkaido Kürbis Aufstrich , Andechser Natur Bergblumenkäse, Vollkornbrot, Ener Bio Früchte Brei. Lunch: Milbona Joghurt Mild 3,5% Fett, Gekochter Kürbis, Vollkorn Pfannkuchen, Zucchinisuppe. Dinner: Pesto, Gekochtes Sauerkraut, REWE Bio Emmentaler, Vollkornbrot, Tomaten, Gemüsesuppe. more...
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1330 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 30 minutes, Sleeping - 8 hours, Resting - 15 hours and 30 minutes. more...
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tatjanaschneider1's Weight History
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