Weigh In record (no journal entry) for 02 January 2021
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82.5 kg
Lost so far: 7 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2021:
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1368 kcal
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Fat: 69.84g | Prot: 79.62g | Carbs: 108.68g.
Breakfast: Seeberger Walnusskerne, Lidl Körnermischung, Andechser Natur Bio Ziegenjoghurt Mild, Mandarine, Zespri Kiwi Gold . Lunch: Coraya Surimi Sticks, REWE Karotten Ingwer Suppe. Dinner: Hühnerfleisch (Gebraten, Geröstet, Gekocht), Butaris Butterschmalz, Rote Zwiebeln, Reinert Schinken Nuggetz, Weißkohl. more...
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Gaining 3.5 kg a Week
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Tinasname's Weight History
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