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View Diet Calendar, 03 January 2021:
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926 kcal
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Fat: 23.63g | Prot: 36.96g | Carbs: 142.97g.
Breakfast: Kalbe Slim & Fit Choco Malt. Lunch: Bamboe Saus Asam Manis, Tempura Udang, Tempe Mendoan, Tumis Kangkung, Nasi Merah. Dinner: Tumis Kangkung, Nasi Putih. Snacks/Other: Mariza Selai Coklat, Roti Gandum Panggang, Tropicana Slim Hokkaido Cheese Cookies. more...
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1779 kcal
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Exercise:
Running (jogging) - 8/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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rini rachmadan's Weight History
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