Weigh In record (no journal entry) for 03 January 2021
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62.1 kg
Lost so far: 21.2 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2021:
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1552 kcal
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Fat: 77.38g | Prot: 68.22g | Carbs: 124.02g.
Breakfast: Nevbağ Hurma Özü, Migros Çiğ Badem, Fomilk Yulaf Sütü, Dr. Oetker Dark Kakao, Mlife Chia Tohumu. Lunch: Haşlanmış Yumurta. Dinner: Yayla Garnitür, Yayla Haşlanmış Mısır, Efsane Yerli Pilavlık Pirinç. Snacks/Other: Daphne Kakao, Herbalife Vanilya Aromalı Shake, Eti Lifalif Yulaf Ezmesi, Nevbağ Karadut Özü, Serel Tahin, Dr. Oetker Dark Kakao. more...
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Gaining 0.5 kg a Week
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MELLYMERYME's Weight History
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